Sunday, December 22, 2024
Sunday, December 22, 2024

Zumba Invades Capitol Rotunda

As part of the YMCA’s Activate America Campaign and the Healthy Lifestyles initiatives passed in recent years by the West Virginia Legislature, Erick Santana visited the Capitol to lead a group of school children in a Zumba class. Zumba is an aerobic fitness program which mixes body sculpting movements with dance steps derived from various dance styles with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and the heart.

Activate America® is the YMCA’s approach to address the nation’s growing health crisis. The stated mission of this program is to compel people to transform the way they work, both internally and externally and to support all kids, adults, families and communities in their pursuit of well-being in spirit, mind and body.

Related Articles

Latest Articles